Keto Christmas coconut clusters recipe provided by Tara Wright, Whole Body Living We love chocolate, especially for our keto Christmas smorgasbord! January 4, 2019 January 18, 2019 tasty Keto Desserts, Keto Maintenance, Recipes . This low-carb snack recipe makes 15 serves. Personalized health review for Inno Foods Keto Clusters, Coconut: 160 calories, nutrition grade (C plus), problematic ingredients, and more. Store your Keto haystacks in an airtight container in the fridge for up to 2 weeks, or freeze for up to 3 months. Learn the good & bad for 250,000+ products. I mean, for a snack, it hits just about every angle. Spread granola mix in even layer on parchment paper–lined baking sheet. It is perfect for a sweet treat, and what a treat they are for the tummy too! 1 serve is 1 haystack and has 2g net carbs. Or try these Coconut Seed Clusters. Mix all of the dry ingredients in a bowl. : Calorie breakdown: 74% fat, 19% carbs, 7% protein. 1 cup of Unsweetened Coconut, shaved; ½ cup of Unsweetened Coconut, flaked, or medium shred InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. ️ The toasty coconut, the little bit of salt, the chewyishness and the bit o’ crunch. Print Recipe. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. about this recipe When you're looking for a light and sweet snack and want to maintain your ketosis, these keto coconut clusters are great to bake, snack, and pack to fulfill any craving. Toss together almonds, pecans, walnuts, coconut chips, Organic Erythritol, coconut oil, ground flax, chia seeds, sesame seeds, flax seeds, chocolate chips, vanilla, cinnamon and salt. Coconut Seed Clusters give the cookie tray the boot. Pre-heat oven to 350F and line a sheet pan with parchment paper. Preheat oven to 300°F. 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips) 1/2 teaspoon coconut oil; Roasted Almonds, Pecans, Walnuts, etc (your choice) Keto 3 Ingredient Chocolate Nut Clusters … Keto 3 Ingredient Chocolate Nut Clusters Ingredients. There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. ... With very few ingredients this keto friendly recipe is a breeze to make! NuTrail™ - Keto Blueberry Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) (1 Count) 4.5 out of 5 stars 6,508 $12.99 Keto Chocolate Haystacks Ingredients. Keto Coconut Clusters. Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! Nutrition Facts (per cluster, recipe makes 6 clusters): 85 calories, 9 g fat, 4 g total carbs, 1 g fiber, 2 g sugar alcohols (1 g net carbs), 1 g protein Share 21 Pin 76 They offer that satisfying crunch, are high in energy, and help with your protein fix too. Whisk egg whites until frothy and foamy; fold into granola mixture. Coconut Keto Clusters are an amazingly delicious, super snack. This keto Christmas recipe is one of our all time favorites and is very adaptable. Transfer the mix to the sheet pan and flatten to a ¼ inch thick mass. Stir and bake. I looooveee these little things! These are super easy to make. Snack, it hits just about every angle ’ crunch and slowly pour it in to sheet... And line a sheet pan and flatten to a ¼ inch thick mass tummy! Egg white in a separate bowl until frothy and slowly pour it in to the sheet pan and flatten a... ( 28 g ) of Innofoods coconut Keto Clusters mix and you mix and line sheet! 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