If you are not adversely affected by short sleep duration, you do not have insomnia and should not be worried. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms difficulty staying awake during day, fatigue and tires quickly including Sleep apnea, Medication reaction or side-effect, and Anemia. We all know how important it … 0. o u 8 1 2 Posts: 6,017. My eyes are not even in discomfort (melatonin not working lol?) Scott Kelley, a 10-year Army veteran, knows about sleep deprivation. We dont need as much sleep as we are told we do. ... can take up to 30 minutes to catch up. Sleep. I woke up at ~4:30 AM PST after a terrible 4 hour sleep on New Year's. If You Wake Up After 2 Hours Sleep At Night, It Could Be A Sign Of This Condition. By Sophie McEvoy. 18/01/06 - 09:18 #7. tiredness is actually an overheated liver Difficulty staying awake during day, Fatigue and Tires quickly. I've been awake 24 hours and I am not tired! July 13, 2019. Awakening refreshed after a few hours of sleep is a sign of good health, not an illness. ... not looking at phone and computer screens in the 2 hours before going to bed ; Often my most productive hours are between midnight and 2 or 3AM, even if I’ve gotten only a few hours sleep the night before and been up for 18 hours. How to take a nap and wake up refreshed, not tired. Shutterstock. Carmen Queasy Posts: 40,104. Terrible as in I woke up and couldn't fall back to sleep. As they reach 8-9 months, 2h 45min – 3 hours might be more manageable, and by 12 months your baby could be managing an awake time of 3.5 – 4 hours in between their naps. ... anywhere from mere minutes to hours. Now it's been ~35 something hours and I am not tired at all. I'd say though that I didn't get tired until around hour 30 of those four days. That's just a guess though. Occasionally waking up tired is not usually a cause for concern. 2.5 hours – 4 hours baby awake time Around 7 months you may find your little one is still settling well on 2.5 hours awake time. Well my record for being up is four consecutive days. Normally I'd get tired around ten or twelve hours without sleep when I'm … I really couldn't tell now. You go to bed early, or for a nap, but for whatever reason, you are not tired or even sleepy. I only sleep for 4 hours in every 25-30 hour periods. With multiple deployments under his belt, Kelley has had many instances of being awake longer than 24 hours … Forum Member. yet some redding has … There are many tricks you can use to relax your mind and body to make yourself fall into sleep mode more easily.If trying to sleep when you are not tired is a constant problem in your life, you can change your routine. 1 2 Posts: 6,017 wake up refreshed, not tired or even sleepy ~4:30 PST... 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