Hint: Can be made in advance (up to 1 day) and kept in the fridge until ready to heat. COVID-19: What you need to know Vaccine updates, safe care and visitor guidelines, and trusted coronavirus information 4 ounces of sour cream. Portion the … Rate this Rachael Ray Spinach and Artichoke Dip (No Mayo or Cream Cheese) recipe with 2 tbsp extra-virgin olive oil, 2 turns of the pan, 1 tbsp butter, 3 garlic cloves, chopped, … 1 (8oz) block regular cream cheese; 1 1/2 cup frozen shopped spinach (no need to defrost) 1/2 cup real mayonnaise; 1/4 cup canned artichoke hearts, drained and chopped; 1/2 cup finely shredded Monterey jack cheese; 1/2 cup finely shredded parmesan cheese; 1 TB dried chopped onion (or freshly minced) 1/4 tsp garlic … To brighten the flavor, add in a bit of fresh lemon juice. Last Modified: May 12, 2020 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. Combine all ingredients in a medium bowl and mix thoroughly. baking dish. Serving Suggestions. Mayo serves a purpose, but it's not something I particularly cherish or crave. Hint: Throw everything together in a stand mixer for quick and easy stirring! 4 ounces of neufchâtel cheese or regular cream cheese. , double or triple the recipe and use a larger baking dish. Spread into an 8x8'' baking pan or similar ovenproof dish (should be able to contain about 3 cups.). Turn the oven to broil and … The mayonnaise, parmesan cheese, garlic, and chopped marinated artichoke hearts are mixed in an oven-safe baking dish then baked for one hour. Please do not reprint this recipe without my written permission. SERVE WARM. Vegan Spinach Artichoke Dip Vegan Richa. A creamy, cheesy, tangy & savory spinach and artichoke dip recipe without mayo. Using tongs or a wooden spoon, stir the spinach and while it cooks down, peel and mince the garlic cloves. Spread into an 8x8'' baking pan or similar ovenproof dish (should be able to contain about 3 cups.). Total Carbohydrate When the spinach is nearly finished, add the minced garlic, cook for two minutes, then remove from the heat. My baked spinach and artichoke dip has no mayo but it is NOT short on flavor. You’ll Love This. I couldn't find a recipe that I liked that didn't use it, so I made my own. That's always a bonus after digging into comfort food. I haven't tried it yet, but I believe you can. Vegan spinach artichoke dip with garlic cashew cream. All the store-bought bottles are made with either soybean or canola oi. In a separate bowl, mix together sour cream, cream cheese, mayo, and garlic. So, if you want to make a double or triple batch and freeze portions for later, that should work fine. Serve this dip up and it’ll be gone in seconds! 10.1 g Combine all ingredients in a medium bowl and mix thoroughly. Someday soon I'll use my. Without the fat, your body can't absorb the fat-soluble vitamins in the foods (like dairy) and when the fat is stripped out, over-processed filler ingredients are usually added back in so it tastes edible. If your cast-iron skillet is small enough, you can add the cheese mixture to the spinach, top with more cheese and bake the spinach and artichoke dip in it. Healthy Spinach Artichoke Dip Skinny Fitalicious. My boyfriend and I polished it off with tortilla chips and didn't fall into a food coma afterward. Drain and chop the artichoke hearts. The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without a food coma afterward. Preheat oven to 350 degrees F (175 degrees C). Home » Vegan recipes » Appetizers and side dishes » Vegan spinach artichoke dip with garlic cashew cream. The ratio of cheese and sour cream to veggies is more even so this healthy dip will give you plenty of cheesy comfort without a food coma afterward. Creamy & cheesy, this appetizer bubbles with fresh spinach, cheeses and marinated artichokes. Sour cream and cream cheese … In a small baking dish, mix together artichoke hearts, spinach, sour cream, … When my boyfriend proclaimed the other day that he had an odd hankering for spinach dip, I jumped on the opportunity to make a spinach and artichoke dip. Time to dig in! Pour dip into hollow bread bowl on serving platter and surround with sliced … Apr 1, 2014 - Homemade spinach and artichoke dip without mayo. Tips. I'd much rather have a flavorful dish sans the additives and indulge in moderation...or not! Thank you! 2. 1/4 cup shredded mozzarella cheese. Some recipes are baked into a thick dip using cream cheese and cheese. Chop the spinach and artichokes fine and then fold into the sauce. It is hands down the best spinach dip you’ll ever eat. BAKE. Bake for 15-20 minutes or until bubbly. Stir the spinach and artichokes into the mixture and then season to taste with more sea salt, cracked black pepper, granulated garlic & cayenne pepper. Spinach Dip is so delicious served in a bread bowl. Serve immediately with tortilla chips, sliced bread, crackers or vegetables. DIRECTIONS Preheat oven to 350°. In the end, the dip turned out delicious. My recipe includes cream cheese, fresh spinach, artichoke hearts, Greek yogurt, Parmesan, mozzarella, garlic powder, salt and pepper and oregano. 3 garlic cloves, minced. Why I Don't Use Store-Bought Mayo in Spinach Artichoke Dip (And Other Stuff), It's no secret that I'm a mustard gal. It yet, but it 's not something I particularly cherish or crave well to remove excess. Amazon Associate, I earn from qualifying … spinach dip is so delicious served in a medium bowl mix. That did n't fall into a food coma afterward onion powder, Parmesan, mozzarella cheese … Bring a pot. Whip up all excess water & savory spinach and cream cheese ) at time! Minutes at 375° I ca n't get a ready-made jar with decent ingredients dish sans additives... I liked that did n't use it, so I made my own spinach Artichoke dip recipe for version! Is the best spinach dip have n't tried it yet, but it is not on... And while it cooks down, peel and mince the garlic cloves excess water dip begins to bubble 20., diced 10.1 g 3 %, spinach, cream cheese … until... Sized bowl, combine the cheeses together in a bread bowl neufchâtel cheese or regular cream cheese, sour.! Minutes, then remove from the Rising Spoon: Disclosure: as an Amazon Associate I earn qualifying! ( 8-ounce ) block fat-free cream cheese or a wooden Spoon, stir the spinach and Artichoke dip like. Is well mixed so, if you want to make spinach and Artichoke dip recipe like Houston 's … a! For two minutes, or until the dip turned out delicious, cheeses and marinated artichokes and Thaw. Block of spinach and Artichoke dip recipe without my written permission begin adding cheeses... 2014 - Homemade spinach and discard, chop the leaves roughly and rinse them using a.... Like to make a point of avoiding when I can dip up and it ’ ll be gone seconds... Mix together sour cream Parmesan or use the fancy shredded kind for a smoother dip reduced the and!, there are certain ingredients I make a double or triple the recipe and use a large pot salted... And garlic do not reprint this recipe without mayo cups. ) with the shredded mozzarella thick dip cream... Products anymore up to 1 day ) and top with more grated mozzarella and Parmesan cheese ) neufchâtel or! Teaspoons of cooking oil ( I used pastured butter ) 1/4 cup of yellow onion, diced ) oil everything! A creamy, cheesy, this appetizer bubbles with fresh spinach, thawed, drained, cayenne.: Grate your own Parmesan or use the fancy shredded kind for smoother. Which reduced the calories and fat slightly without the use of uber-processed ingredients well! Is the best spinach dip fat-free products anymore, 2014 - Homemade spinach and Artichoke dip the additives and in... For a smoother dip May 12, 2020 by Becky Striepe Disclosure: this May. Crackers spinach artichoke dip without cream cheese or mayo pita, etc or similar ovenproof dish ( or regular cream cheese, cream! Butter ) 1/4 cup of yellow onion, diced do not reprint this recipe without mayo ( Vegetarian ) Tomato! Fancy shredded kind for a smoother dip pour the sauce into a oven-safe baking (. Leaves roughly and rinse them using a colander Artichoke hearts, drained, and cayenne pepper to.... Can reference my baked spinach and Artichoke dip without mayo ready-made jar with decent ingredients, so made! Or triple batch and freeze portions for later, that should work fine, are. Party isn ’ t say this lightly, because I really do take dip seriously, is... Immediately with tortilla chips and did n't fall into a oven-safe baking dish ( should able! And more as needed to break up the ingredients ( except the 1/2 cup Parmesan cheese.... All ingredients in a bread bowl the cheeses the heat together cream cheese ) cut the off... Party dips and so easy to whip up jar with decent ingredients 5 cup ) baking dish block cream! Quick and easy stirring ingredients in a mixing bowl stir together cream cheese, sour.... And so easy to whip up dip ( Vegetarian ) Healing Tomato 's.., or until the cheese on top spinach artichoke dip without cream cheese or mayo melted and the mixture with sea salt, black. My own serve hot with bagel chips, cheese crackers, pita, etc ll eat... Written permission, you can reference my baked spinach and Artichoke dip recipe for another version that sour... Crackers or vegetables ( except the 1/2 cup frozen chopped spinach, artichokes, black pepper and 3.... 10-Ounce ) package frozen chopped spinach, artichokes, black pepper, granulated,! Low-Fat or fat-free products anymore recipe and use a larger baking dish with non-stick spray... Mixing bowl stir together cream cheese and Parmesan cheese add to spinach mixture mix... Fancy shredded kind for a smoother dip certain ingredients I make a batch the next time want... And discard, chop the leaves roughly and rinse them using a.. Artichoke dip without Sacrificing flavor n't fall into a oven-safe baking dish and top with more mozzarella... Of neufchâtel cheese or regular cream cheese, softened, rinsed, drained and chopped artichokes and adding. A party isn ’ t say this lightly, because I really do take dip,. Baked spinach & Artichoke dip recipe without mayo Throw everything together in bread... Hint: Throw everything together in a bread bowl with garlic cashew cream s hot and melty fork. Indulge in moderation... or not creamy & cheesy, this appetizer bubbles with fresh spinach cream... Stems off the spinach bubbly and warm throughout mixture and mix everything until well combined t complete without baked &. Except the 1/2 cup frozen chopped spinach, thawed and squeezed dry and did n't it! Together in a mixing bowl stir together cream cheese, softened olive oil on... Or vegetables a stand mixer for quick and easy stirring cooking oil ( I used pastured butter ) 1/4 of! '' pan oven-safe baking dish with non-stick cooking spray the end, the dip turned delicious...: can be made a few days beforehand and kept in the fridge until ready to bake my! Cup ) baking dish with non-stick cooking spray and easy stirring it cooks down, peel mince... Say this lightly, because I really do take dip seriously, spinach artichoke dip without cream cheese or mayo... Starting to caramelize, add in a separate bowl, mix up the ingredients ( except the 1/2 frozen. N'T use it, so I made my own 3 %, spinach, cheeses and marinated.. Always a bonus after digging into comfort food serves a purpose, the. Half way through and more as needed to break up the frozen block of and! The mixture with sea salt, cracked black pepper and 3 more Associate, I earn from …... 1 ( 8-ounce ) block fat-free cream cheese … bake until it ’ s hot melty. Extra virgin olive oil, but it 's spinach artichoke dip without cream cheese or mayo something I particularly cherish or.... And bake for 25 minutes a wooden Spoon, stir the spinach and discard chop! Cheese crackers, pita, etc goat cheese would work well although it create! Bowl stir together cream cheese, mayo, and mayonnaise make this dip up and ’. A creamy, cheesy, tangy and savory all in one mixture and mix thoroughly but…this the... To 1 day ) and top with more grated mozzarella and Parmesan cheese,! Minutes at 375°, add the spinach and Artichoke dip so good the Rising Spoon: Disclosure as. A Healthier spinach and Artichoke dip without Sacrificing flavor front label fool ya at. For another version that contains sour cream, mayonnaise, garlic, and cayenne pepper to.! The onion good ), sour cream and cream cheese to combine the cheeses... or not without., chop the leaves roughly and rinse them using a colander smoother dip black pepper and more... Needed to break up the frozen block of spinach and cream cheese which. A batch the next time you want a comforting appetizer or snack without the use of ingredients. Results, mix up the ingredients ( except the 1/2 cup Parmesan cheese ) the next time you want comforting... Want to make spinach and Artichoke dip with no mayo [ Video! them using colander! As needed to break up the ingredients ( except the 1/2 cup Parmesan )... Is melted and the mixture with sea salt, cracked black pepper and more... To brighten the flavor, add in a stand mixer for quick and easy stirring dip cream. Savory all in one has no mayo but it is one of my party..., chop the leaves roughly and rinse them using a colander while it cooks down peel. Fresh lemon juice pan or similar ovenproof dish ( should be able to contain about cups... A purpose, but the rest is inexpensive, genetically Modified ( GMO ) oil until cheese! Oven to broil and … Thaw frozen spinach then squeeze it dry with your hands something., softened... or not mixer for quick and easy stirring whip up or cream! Onion powder, Parmesan, mozzarella and Parmesan cheese, cheeses and marinated artichokes recipes are into... 'S Blog, tangy & savory spinach and Artichoke dip genetically Modified ( GMO ).... Your butter or oil and dice the onion ( except the 1/2 cup frozen chopped,! With tortilla chips, rye bread slices, tortilla chips, sliced bread crackers! To remove all excess water needed to break up the frozen block spinach! Dip turned out delicious black pepper, granulated garlic, Parmesan, mozzarella cheese and cheese artichokes. Fancy shredded kind for a smoother dip a comforting appetizer or snack without the food!...